Carly Bond

Back Pain Part 2

So I’m back to the physio today for more work on my back. I’ve been doing my exercises over the last week quite regularly and to be honest the pain is not as bad as it has been.

Last time I was here she pushed very hard into each of the gaps in my spine which was strangely satisfying until she touched a bit that was sore, where I flew through the floor!

Hopefully it will get easier with time, because I feel very much like an old lady at times but at least I can get in & out of a chair without pain which is where I was last week!

Wonder what to expect this week! 🙂